Yin Yoga

Wednesday Nights

6.15pm-7.30pm

Wed Night 6.15-7.30pm

Stradbroke Island Yoga, Massage & Pilates Studio

1/103 East Coast Road, Point Lookout

Yin Yoga is a slow and meditative style of practise. Poses are held passively for 3-7 minutes with props to cushion and support the body.

Each practise will focus on different areas of the body with the intention to nourish and rejuvenate the body and mind.

Everyone is welcome, no experience of yoga is needed, all yoga equipment provided.

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Cost:

$60 for all 3 classes

($25 for a casual drop in class)

*Please enquire about drop in class availability as there may be spots depending on the week*