Align-Flow Yoga Point Lookout.

Thursday 6.45-7.45am

September 5th, 12th and 19th.

This class is crafted with a focus on alignment while moving seamlessly between poses.

Each week we will explore a specific focus to develop strength, flexibility and balance. Every practice is designed to invite steadiness, ease and harmony into the body-mind.

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Stradbroke Island Yoga, Massage & Pilates. 1/103 East Coast Road.

Please complete the Waiver Form before finalising the purchase if you haven’t filled one in before.

Waiver Form